Lemon is a natural skin whitener

Many benefits can be taken from the lemon/lime. One of them is to make the skin become white and smooth, especially facial skin. How to use it, what other benefits of orange juice? Among the 1300 species of orange, lemon or that the scientific language is called Citrus Aurantium, has the most benefit.

Orange juice is a basic ingredient drug ingredient in Indonesian traditional beauty. Almost all of them include the name of lime as the base material, both fruit and leaves. In general, citrus fruits rich in vitamins and minerals that are good for health. The content of 100 g orange juice, there are calories 51 cal, 0.9 g protein, 0.2 g fat, 11.4 g carbohydrates, minerals 0.5 g, 33 mg calcium, phosphorus 23 mg, iron 0.4 mg and ascorbic acid 49 mg.

Besides having a high content of vitamin C, orange juice also contains citric acid, amino acids (tryptophan, lysine), essential oils (sitral, limonene, felandren, lemon camphor, kadinen, gerani-lasetat, linali-lasetat, aktilaldehid, nildehid) resin , glycosides, citric acid, fat, calcium, phosphorus, iron, sulfur vitamin B1 and C. While the leaves, fruits and flowers contain oil fly. Sour lemon flavor that could help clear the nicotine contained in the teeth and mouth of people who like to smoke.

In Indonesia, orange juice is often used to cope with various diseases such as dysentery, constipation, hemorrhoid, irregular menstruation, diphtheria, acne, headache or vertigo, hoarseness, cough, body odor, increase appetite, prevent hair loss, dandruff, flu , fever, too fat, tonsils, Anyang-anyangan disease (painful urination), nosebleeds, and inflammation of the nose. Lime is also effective to prevent the occurrence of kidney stones. Orange juice contains citric high, while many kidney stone sufferers have low levels of citrate. Citrate content of local lime (citrus aurantifolia Swingle round) ten times greater than the content of citrate in tangerine or six times higher than sweet orange. Gynecology sitratnya reached 55.6 grams per kilogram.

Skin Whitening

Humans have the same skin color that do not each other. In addition to genetic factors, there are also some other factors, such as climate and weather. Facial skin is the most important, especially for women. Therefore, women made some efforts to make the skin become white and clean and attractive.

Initially, both medicine and in beauty salons, skin whitening done by exfoliating dead cells by products with active ingredients, only to consume and caress the body (certain parts of the body) with lemon, the skin becomes more white. In addition to nutrient-rich, orange is also rich in substances such as bioflanid, limonene essential oil, citric acid, acetic linalin, and fellandren that can cure the disease cough, reduce fever, increase sexual desire, and make a melodious voice.

One of the benefits of orange juice in the field of beauty is the content of vitamin C that can make your skin white, smooth, and fast. This fruit contains vitamin C which is useful as an antioxidant. Vitamin C, which have L bond in each molecule, nice to lighten skin color.

White Face and Subtle Recipes

To get the skin is white and smooth, there are two ways that can be done. "To whiten and soften the skin and minimize pores, can be done in two ways. The first way to consume them. Because by eating oranges, vitamin C is absorbed by the body will get more leverage. Second, use lemon juice from the outside by rubbing pieces of lemon skin on the face and cool body parts on a daily basis.

Other Benefits

For those of you who want to look slim, the efficacy of lime juice can also be tried. Every morning, noon and night, try drinking lime juice with a mixture of water and a little sugar. In this way, you will awake trimness. In addition, lime can prevent you from various diseases as described above. As for the hair, lemon juice can also eliminate dandruff.

Source : http://cintaherbal.wordpress.com

Lighten skin with vitamin c

Almost all vitamins are useful for the body. However, the efficacy of vitamin C in fact has its own advantages. Apart from being an antidote from various diseases, vitamin C is also useful to lighten the skin.

Basically, vitamin C can be inserted into the body through four ways. First, by way of such topical beauty products are now widely available in the market. Second, by injection, the result will only work in the surrounding area just injected. Third, with the drunk-as a supplement to the body. And lastly a way infused through a vein. Well, the latter which is now emerging done.

Overall direct benefits that can be felt the body of vitamin C of which the body becomes more fit and not easily tired. In the long term, treatment with vitamin C can also protect the wearer from the dangers of free radicals, makes the skin more moist, tight, fine lines and wrinkles is reduced and the skin brighter and younger.

Lighten your skin with bengkoang

Natural ingredients rich in nutrients have long been relied upon as the source of the best care for our bodies. Actually, we can get the benefits of all natural ingredients is a way to consume or process it according to the advice of nutrition experts. However, sound effects that will shape our skin from these preparations was not too big.

This was explained by Mary Lupo, MD, a skin specialist clinical areas at Tulane University School of Medicine. He then suggested another, more effective solutions, that is by applying natural ingredients on our bodies. One example of the use of natural ingredients for beauty that you may already know is yam (also often called bengkoang).

Plant these bulbs commonly found in masks, scrubs, facial soaps, moisturizers, and lotions. Bengkuang proved refreshing, because the root tuber of yam has a high water content, about 86-90 percent, so the moisturizing effect.

Meanwhile, in a study entitled The Exploration of Whitening and Sun Screening Compounds in Bengkoang Roots (Pachyrhizus erosus) by Endang Lukitaningsih from Universität Wurzburg, Germany, noted that yam contains vitamin C, flavonoids, and saponins which is a natural sunscreen to prevent skin damage by free radicals. Plus, phenolic substances of yam is quite effective in inhibiting the formation of melanin, so the pigmentation due to hormones, sun, and acne scars can be prevented and reduced.

Suggested usage

Products made from yam can be applied to the face and body. Please try to make their own yam masks.

How: Peel and clean the yam, and scar until smooth. Glue evenly on the surface of the face or skin area stained. Let stand until dry, about 40 minutes, then rinse with clean water. Do it 2-3 times a week.